Our services

Physiotherapy services in Rewa

Whatever brought you here — a nagging back, a sports injury or recovery after an operation — we combine hands-on therapy with modern equipment and guided exercise to help you move better.

Back & Neck Pain

Relief for stiffness, slip disc and everyday aches.

Helps with

  • Lower back pain and stiffness
  • Slip disc and sciatica
  • Neck pain and cervical spondylosis
  • Pain that spreads to the arms or legs

What treatment involves

We use spinal traction and decompression to ease pressure on the spine, electrotherapy in a private treatment bay to calm pain and muscle spasm, and guided exercises to rebuild strength so the pain is less likely to return.

Spinal traction and decompression unit in a treatment room at Healwell

Sports Injury Rehab

Get back to play — safely and stronger.

Helps with

  • Muscle strains and ligament sprains
  • Knee and ankle injuries
  • Overuse and training injuries
  • Return-to-sport conditioning

What treatment involves

We first settle pain and swelling, then progress through supervised exercise in our rehab gym — resistance bands, a Smith machine, therapy balls and mats — to rebuild strength, balance and confidence before you return to your sport.

Healwell’s rehab gym with exercise mats, therapy balls and resistance equipment during a supervised session

Post-Surgery Rehabilitation

Structured recovery after your operation.

Helps with

  • Recovery after knee or hip surgery
  • After spine or ligament surgery
  • Regaining movement and strength
  • Reducing stiffness and swelling

What treatment involves

In a private treatment bay we use gentle mobilisation and electrotherapy to manage pain and swelling, then move step by step into graded strengthening in the rehab gym — always at a pace your recovery allows.

Private, curtained treatment bays with therapy tables and electrotherapy equipment

Paralysis & Neuro Rehab

Rebuilding movement after stroke and nerve injury.

Helps with

  • Weakness after a stroke or paralysis
  • Facial palsy and nerve injuries
  • Difficulty with balance and walking
  • Loss of coordination or strength

What treatment involves

Our physiotherapist guides you through supervised exercise therapy focused on movement, balance and walking, using the rehab gym’s supportive equipment and mats — with a plan that adapts as you regain function.

Joint & Knee Pain

Ease arthritis and knee pain, and move more freely.

Helps with

  • Knee osteoarthritis and joint pain
  • Stiffness climbing stairs or standing up
  • Shoulder and hip pain
  • Swelling and reduced movement

What treatment involves

We ease pain with electrotherapy and hands-on therapy, then strengthen the muscles that support the joint using the recumbent bike, resistance work and low-impact exercises you can keep doing at home.

Posture & Ergonomic Care

Fix the desk-and-phone aches at the source.

Helps with

  • Rounded shoulders and neck strain
  • Back pain from long sitting
  • Text-neck and screen fatigue
  • Poor posture and core weakness

What treatment involves

We assess how you sit, stand and work, then teach corrective exercises and simple ergonomic changes — supported by guided strengthening in the gym — so good posture becomes comfortable and automatic.

Not sure which treatment you need?

That’s completely normal. Call or message us and describe what you’re feeling — we’ll help you understand your options and book the right first appointment.

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